Is your studio heated?
No! We are a non-heated studio. Our classes are room temp, and the exact temperature hovers at 76 depending on the season. You will build heat from the inside out and be able to feel your limits and abilities grow without the artificial flexibility that comes with heat. You will still break a sweat in BE FLOW and BE STRONG!
I am new to yoga, what class is right for me?
You can attend any class on our schedule! Our BE FLOW class is all levels and options will be given for all poses. BE ZEN is also a great option if you are looking for deep relaxation and stillness in your poses. We also have a BE SLOW FLOW class (our beginner based class) each Sunday at 10:15AM if you want to create a strong foundation and connection to your practice. Please arrive 15 min before class starts to chat with your teacher and get settled into the studio.
What kind of classes does BEYOGA offer?
We have flow, yin & strong classes on our regular schedule. Check out our class descriptions to find the perfect fit for you! We also offer workshops, immersions, and trainings to help you learn more about yourself and your yoga practice.
What do I need to bring to class?
You and your beautiful smile! A mat, water bottle, and any essentials to make you comfortable! We have mat rentals if you need and a water bottle filler in the back of the studio by the bathrooms. We have yoga blocks, straps and blankets so no need to pack your yoga accessories!
How many people does each class hold?
Our class sizes vary depending on format. We are a small studio with intimate class sizes to give you space and attention to form as alignment is a foundation of our teaching. We recommend to sign up ahead of time to secure your spot and walk-ins are welcome. We believe in the connection created before, during and after yoga classes so we keep our class size intimate.
Where do I park?
We have several options for parking! You can park in the lot behind BEYOGA, the gravel lot to the side of BEYOGA, the gravel alley behind the BEYOGA lot and across the street in front of the studio. You can also park in the lot across 18th St at the corner of Shepard (marked Contract parking). During Saturday & Sunday mornings, our parking can get a busy with the Snooze rush, so allow yourself time to find a parking space! You can also park in the neighborhood.
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