The foundational (200–hour) program is ideal for serious students of yoga and aspiring teachers. It is recognized by Yoga Alliance and comprises three areas of study: The Theory and Practice of Yoga, Yoga Philosophy and The Art of Teaching.
Students who complete the 200-hr teacher-training program will:
- Deepen their practice and understanding of yoga
- Know how to structure and create a cohesive, well-rounded class
- Acquire an understanding of yoga philosophy
- Build relationships with highly experienced yoga teachers
- Become a member of a learning community that includes well-renowned teachers worldwide
- Have the confidence and tools to begin teaching yoga
- Qualifies students to register with Yoga Alliance at the 200-hour level